Visit Nepal - The Adventure of a Lifetime

Join Us

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Upgrade your life by tapping into your sacred self, with daily meditation and yoga, trekking through the Himalayas and spending time working with local villagers on one of our projects. This is a trip where you will connect with the locals, be a part of something meaningful and experience life in Nepal through its simplicity and beauty!

Tailored Packages

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We have tours tailored to fit your needs. Whether you are looking to volunteer and get to know the locals, trek the majestic Himalayas, get in touch with your inner wisdom or with Mother Nature , Holy Pilgrimages, or just want to do a little of it all; we are here to help!

Do Something BIG!

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This is an opportunity that will change your life, assist you in developing a calmer mind, open heart, and offering a space where you are able to develop your artisan abilities, use your unique and creative talents to assist in improving the Sapana Nepal family and the whole world at large. Chances are, you’ll meet great new friends that are spiritually like-minded!

Retreat Details

Inclusive Offers


~ An opportunity to have a fully guided tour from your arrival into Nepal until departure.


~ Our team consists of American tour guides and Nepali guides.


~ Our staff is trained in working with Westerners and we will make sure your trip is one to remember!


~ All meals (while with the group) breakfast, lunch, dinner and teas will be provided daily. 


~ Hotels and guesthouses will be included in base cost. Upgrades may be available.


~ Entry fees into historical landmarks.


~ Transportation, to and from KTM airport, group bus tours, all transportation listed in our itinerary.


~ Yoga and meditation sessions.


~ Volunteer project support.


~ A chance to visit 10 of the “must see” sites in the Nepal Lonely Planet guide book.


~ An opportunity to be a part of a local organization growth.


~ Cultural tours


~ Sapana Nepal T-shirt


What our retreat fee does not include:


~ Airfare to Nepal
~ Extra activities 

~ Alcohol


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Retreat Options

Lotus Retreat 15 Day Tour

Short but sweet this trip will give you a glimpse of Nepal and make you want to come back.


$2,800

Himalayan Retreat 22 Day Tour

More relaxed schedule allowing you to embrace Nepali culture, village life and volunteer. 


$3,600

Volunteer Opportunity

Minimum stay 10 weeks. 

Send us an email if you are interested. 

Find out more